Your whole day
in one number
A calorie counter that works like a bank account. Your metabolism sets the budget, food spends it, steps and workouts earn it back. No guessing, no buried maths.
Free to use. No ads, ever.
Everything, in one app
Food, training and progress in the same place, because they are the same problem.
One honest number
Your BMR is the daily budget. Food spends it, steps and workouts earn it back. What is left is your deficit or your surplus, with the whole ledger behind it.
A food diary that takes seconds
Photograph the plate, scan the barcode, or describe the meal in plain words. Set the portion and the calories scale with it.
Macros without the maths
Protein, carbs and fat per meal and per day, so your nutrition is never a mystery.
A gym log that keeps up
Form animations for every movement, rest recommended per exercise, and a live session that logs your sets as you go.
Progress you can actually see
Weight trend, strongest lifts, tonnage per muscle, and a per-exercise chart that tells you whether the load is really going up.
History that never lies
A skipped day is never counted as a zero. Your averages are built only from the days you actually logged.
See it
What you get
The whole calorie balance is free, forever. Premium adds the AI and the deeper analysis.
Everything you need to run a deficit and keep a training log. No ads, no time limit.
Seven days free. €29.99 a year if you pay yearly. Cancel any time.
| Feature | Free | Premium |
|---|---|---|
| The calorie balanceYour BMR is the budget, food spends it, steps and workouts earn it back | ✓ | ✓ |
| Food search and barcode scanner | ✓ | ✓ |
| Manual calorie entry | ✓ | ✓ |
| Macros per meal and per day | ✓ | ✓ |
| Live gym session logForm animations, rest timer, every set as you go | ✓ | ✓ |
| Weight trend and history | ✓ | ✓ |
| Steps from Apple Health and Health Connect | ✓ | ✓ |
| Friends, community feed and achievements | ✓ | ✓ |
| Programmes | 1 | Unlimited |
| AI food loggingPhotograph the plate or describe the meal in plain words | ✕ | ✓ |
| Progress by exerciseA chart per movement, so you know if the load is really going up | ✕ | ✓ |
| Strength and tonnage insights | ✕ | ✓ |
| Full-screen remindersA reminder opens straight onto the thing it is reminding you about | ✕ | ✓ |
| Keep a friend's shared programme separately | ✕ | ✓ |
| CSV export of everything | ✕ | ✓ |
Start today
Free on iPhone and Android. Your data stays yours, and there are no ads.
Talk to us
Two people build this app, and both of them read what you send. Bugs, ideas, or a feature you wish existed.